Tuesday, October 22, 2013

Get Your Kids to Eat Cauliflower

This is a very easy recipe and it tastes great!

Buy a head of cauliflower and chop it up into little florets. Spread them out on tinfoil and place on a cookie sheet. Drizzle olive oil over all the florets and roast in the oven at 450 for about 15 minutes or until they start to brown (don't burn them). Take them out and put into a food processor. Chop them for 5 -10 seconds or until they are the consistency of rice. Top with sea salt or spices your kids will love. My son loves sea salt. I tell him its a new type of rice and he eats it up! He asks for it every night now!

I am actually able to give him 2 veggies on his plate with dinner now.

Credit for this recipe: my friend Shannon from SC

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